
Let’s visit the Japan Alps for the very first time. 
We’ll introduce you to some of the highest peaks of the Japan Alps that will give you an authentic hiking experience and allow you to brag about it to your friends, but these peaks can be climbed even as a family with children or as a casual hiking club venturing into the Japan Alps for the first time.
Physical strength level A・B
Difficulty level ⛰

1.Kiri-gamine
												
																									elevation:1,925m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Yashima Shitsugen Route
												Difficulty level:★
												Difference in elevation:About 398m
												Walking hours:About 2 hours 25 minutes
																									View Route
												
											
											

2.Mt. Kisokoma-gatake
												
																									elevation:2,956m																								
													Central Alps & Ontake mountains
													
														
													
												
Senjo-jiki Route
												Difficulty level:★
												Difference in elevation:About 448m
												Walking hours:About 3 hours 35 minutes
																									View Route
												
											
											

3.Mt. Tateshina-yama
												
																									elevation:2,531m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
7th Station Route
												Difficulty level:★
												Difference in elevation:About 537m
												Walking hours:About 3 hours 45 minutes
																									View Route
												
											
											

4.Kiri-gamine
												
																									elevation:1,925m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Kuruma-yama Kata Route
												Difficulty level:★
												Difference in elevation:About 463m
												Walking hours:About 4 hours 35 minutes
																									View Route
												
											
											

5.Mt. Tateshina-yama
												
																									elevation:2,531m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
O-gawara Touge Route
												Difficulty level:★
												Difference in elevation:About 862m
												Walking hours:About 6 hours 15 minutes
																									View Route
												
											
											

6.Ontake Mountains
												
																									elevation:3,067m																								
													Central Alps & Ontake mountains
													
														
													
												
Ontake mountains Otaki-guchi Route
												Difficulty level:★
												Difference in elevation:About 901 mm
												Walking hours:About 5 hours 35 minutes
																									View Route
												
											
											

7.Ontake Mountains
												
																									elevation:3,067m																								
													Central Alps & Ontake mountains
													
														
													
												
Iimori Kogen Route
												Difficulty level:★
												Difference in elevation:About 1,029m
												Walking hours:About 5 hours 30 minutes
																									View Route
												
											
											

8.Utsukushi-gahara
												
																									elevation:2,034m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Utsukushi-gahara Kogen Plateau Route
												Difficulty level:★
												Difference in elevation:About 410m
												Walking hours:About 4 hours 35 minutes
																									View Route
												
											
											

9.Utsukushi-gahara
												
																									elevation:2,034m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Sanjiro Ranch Route
												Difficulty level:★
												Difference in elevation:About 715m
												Walking hours:About 5 hours 45 minutes
																									View Route
												
											
											

10.Norikura Mountains
												
																									elevation:3,026m																								
													Southern area of Northern Alps
													
														
													
												
Tatami-daira Route
												Difficulty level:★
												Difference in elevation:About 418m
												Walking hours:About 2時間50分
																									View Route
												
											
											

11.Tateyama Mountains(Highest Peak Mt. O-nanji-yama)
												
																									elevation:3,015m																								
													Northern area of Northern Alps
													
														
													
												
Ichi-nokoshi Route
												Difficulty level:★
												Difference in elevation:About 646m
												Walking hours:About 4hours10minutes
																									View Route
												
											
											
As for our physical and technical levels, with the exception of Toyama prefecture, they are based on the mountain grading tables made public by each prefecture. 
For further details, please go to the Nagano prefecture homepage  “The 100 Famous Mountains Grading List (PDF)”  or please inquire with each prefecture. 

After you have gained some experience in other areas or tried a few experiential routes, let’s venture out to the mountains of the Japan Alps for an authentic hiking experience with trusted friends or a reliable partner. The first time you stay in a mountain hut is a really fun experience. Sometimes, if you are walking for more than five hours in a day, you will not be able to return the same day but may stay overnight in a mountain hut. The technical skills to climb a rocky area are also necessary.
Physical strength level B・C
Difficulty level ⛰⛰

1.Mt. Kohide-yama
												
																									elevation:1,981.9m																								
													Central Alps & Ontake mountains
													
														
													
												
Shirakawa forest road Route
												Difficulty level:★★
												Difference in elevation:About 795 mm
												Walking hours:About 4 hours
																									View Route
												
											
											

2.Mt. Kohide-yama
												
																									elevation:1,981.9m																								
													Central Alps & Ontake mountains
													
														
													
												
Ni-no-tani Ascending – San-no-tani Descending Route
												Difficulty level:★★
												Difference in elevation:About 1,373mm
												Walking hours:About 8 hours 50 minutes
																									View Route
												
											
											

3.Mt. Yake-dake
												
																									elevation:2,455m																								
													Southern area of Northern Alps
													
														
													
												
Nakanoyu Route
												Difficulty level:★★
												Difference in elevation:About 1,029m
												Walking hours:About 5 hours 55 minutes
																									View Route
												
											
											

4.Mt. Nagiso dake
												
																									elevation:1,677m																								
													Central Alps & Ontake mountains
													
														
													
												
Araragi route
												Difficulty level:★★
												Difference in elevation:About 791.7~1,116m
												Walking hours:About 5 hours 30 minutes
																									View Route
												
											
											

5.Mt. Nagiso dake
												
																									elevation:1,677m																								
													Central Alps & Ontake mountains
													
														
													
												
Araragi Route (ascend)-Uenohara route (descend)
												Difficulty level:★★
												Difference in elevation:About 980 mm
												Walking hours:About 7 hours 50 minutes
																									View Route
												
											
											

6.Mt. Ena-san
												
																									elevation:2,191m																								
													Central Alps & Ontake mountains
													
														
													
												
Misaka Pass Route
												Difficulty level:★★
												Difference in elevation:About 980mm
												Walking hours:About 8 hours 50 minutes 
																									View Route
												
											
											

7.Mt. Ena-san
												
																									elevation:2,191m																								
													Central Alps & Ontake mountains
													
														
													
												
Kuroi-sawa Route
												Difficulty level:★★
												Difference in elevation:About 1,011m
												Walking hours:About 7 hours 10 minutes
																									View Route
												
											
											

9.Mt. Senjo-gatake
												
																									elevation:3,033m																								
													Southern Alps
													
														
													
												
Kitazawa Touge Route to Senjo-gatake
												Difficulty level:★★
												Difference in elevation:About 1,224m
												Walking hours:About 7 hours
																									View Route
												
											
											

10.Mt. Kaikoma-gatake
												
																									elevation:2,966m																								
													Southern Alps
													
														
													
												
Kitazawa Touge Route to Kaikoma-gatake
												Difficulty level:★★
												Difference in elevation:About 1,216m
												Walking hours:About 7 hours 10 minutes
																									View Route
												
											
											

11.Mt. Yake-dake
												
																									elevation:2,455m																								
													Southern area of Northern Alps
													
														
													
												
Kamikochi Route
												Difficulty level:★★
												Difference in elevation:About 1,189m
												Walking hours:About 6 hours 40 minutes
																									View Route
												
											
											

12.Mt. Ena-san
												
																									elevation:2,191m																								
													Central Alps & Ontake mountains
													
														
													
												
Minekoshi Route
												Difficulty level:★★
												Difference in elevation:About 1,176m
												Walking hours:About 7 hours 15 minutes
																									View Route
												
											
											
																									13.Mt. Tsubakuro-dake
												
																									elevation:2,763m																								
													Southern area of Northern Alps
													
														
													
												
Nakabusa Onsen Route
												Difficulty level:★★
												Difference in elevation:About 1,427m
												Walking hours:About 7時間10分
																									View Route
												
											
											

14.Mt. Senjo-gatake
												
																									elevation:3,033m																								
													Southern Alps
													
														
													
												
Tankei Shindo Route
												Difficulty level:★★
												Difference in elevation:About 1,519m
												Walking hours:About 9 hours 5 minutes
																									View Route
												
											
											

15.Mt. Jonen-dake
												
																									elevation:2,875m																								
													Southern area of Northern Alps
													
														
													
												
Ichino-sawa Route
												Difficulty level:★★
												Difference in elevation:About 1,570m
												Walking hours:About  8 hours 35 minutes
																									View Route
												
											
											
																									16.Mt. Yake-dake
												
																									elevation:2,455m																								
													Southern area of Northern Alps
													
														
													
												
Nakao Onsen Route
												Difficulty level:★★
												Difference in elevation:About 1,693m
												Walking hours:About 7 hours 45 minutes
																									View Route
												
											
											

17.Mt Gongendake / Mt. Amigasayama
												
																									elevation:2,715m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Gongendake-Route
												Difficulty level:★★
												Difference in elevation:About 1,357 mm
												Walking hours:About 8 hours 10 minutes
																									View Route
												
											
											

18.Mt Gongendake / Mt. Amigasayama
												
																									elevation:2,715m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Mt. Amigasa and Mt. Nishi-dake route
												Difficulty level:★★
												Difference in elevation:About 1,328m
												Walking hours:About 8 hours 10 minutes
																									View Route
												
											
											

19.Southern Yatsu-gatake Mountains(The highest peak Mt. Aka-dake)
												
																									elevation:2,899m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Gyoja-koya Route
												Difficulty level:★★
												Difference in elevation:About 1,502m
												Walking hours:About 9 hours 10 minutes
																									View Route
												
											
											

20.Ontake Mountains
												
																									elevation:3,067m																								
													Central Alps & Ontake mountains
													
														
													
												
Nigorigo Onsen Route
												Difficulty level:★★
												Difference in elevation:About 1,590m
												Walking hours:About 9 hours 30 minutes
																									View Route
												
											
											

21.Mt. Tengu-dake
												
																									elevation:2,646m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Mt. Tengu-dake Honzawa Onsen Route
												Difficulty level:★★
												Difference in elevation:About 1,410mm
												Walking hours:About 7 hours 55 minutes
																									View Route
												
											
											

22.Mt. Tengu-dake
												
																									elevation:2,646m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Mt. Tengu-dake Karasawa-kousen Route
												Difficulty level:★★
												Difference in elevation:About 932mm
												Walking hours:About 5 hours 40 minutes
																									View Route
												
											
											

23.Kita-Yatsu-gatake Traverse、Mt.Tengu-dake
												
																									elevation:2,899m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Kita-yatsu-Tateshina Route
												Difficulty level:★★
												Difference in elevation:About 1.074 mm
												Walking hours:About 9 hours 5 minutes
																									View Route
												
											
											

24.Karamatsu-dake
												
																									elevation:2,695m																								
													Northern area of Northern Alps
													
														
													
												
Happo-o’ne Route
												Difficulty level:★★
												Difference in elevation:About 1,059.6mm
												Walking hours:About 7 hours 35 minutes
																									View Route
												
											
											

25.Mt. Nyukasa-yama / Hokkkemichi
												
																									elevation:1,955m																								
													Southern Alps
													
														
													
												
Hiking route of Mt. Nyukasa-yama
												Difficulty level:★★
												Difference in elevation:About 708mm
												Walking hours:About 4 hours 45 minutes
																									View Route
												
											
											

26.Mt. Kyo-gatake
												
																									elevation:2296.4m																								
													Central Alps & Ontake mountains
													
														
													
												
Gonbee-Toge Pass Route
												Difficulty level:★★
												Difference in elevation:About 1,169 mm
												Walking hours:About 6 hours 50 minutes
																									View Route
												
											
											

27.Norikura Mountains
												
																									elevation:3,026m																								
													Southern area of Northern Alps
													
														
													
												
Norikura Kogen Route
												Difficulty level:★★
												Difference in elevation:About 1,530m
												Walking hours:About 6 hours 45 min
																									View Route
												
											
											

28.Mt. Cho-gatake
												
																									elevation:2,677m																								
													Southern area of Northern Alps
													
														
													
												
Cho-gatake – Kamikochi Route / Cho-gatake – Nabekanmuri-yama Route
												Difficulty level:★★★
												Difference in elevation:About 2,124m
												Walking hours:About 13 hours 10 minutes
																									View Route
												
											
											

29.Tateyama Mountains(Highest Peak Mt. O-nanji-yama)
												
																									elevation:3,015m																								
													Northern area of Northern Alps
													
														
													
												
Murodo loop Route
												Difficulty level:★★
												Difference in elevation:About 1,340m
												Walking hours:About 8 hours
																									View Route
												
											
											

30.Mt. Kohide-yama
												
																									elevation:1,981.9m																								
													Central Alps & Ontake mountains
													
														
													
												
Mt. Kohide-yama
												Difficulty level:★
												Difference in elevation:About m
												Walking hours:About 
																									View Route
												
											
											
As for our physical and technical levels, with the exception of Toyama prefecture, they are based on the mountain grading tables made public by each prefecture. 
For further details, please go to the Nagano prefecture homepage  “The 100 Famous Mountains Grading List (PDF)”  or please inquire with each prefecture. 

Once you master the beginner routes, let’s try taking on the challenge of Japan Alps routes that will allow you to relish the experience a little more. As a general rule, the hikes are at least two days and one night and require more than 10 hours of walking. There are more rocky areas, and the ability to make decisions based on your climbing skills and experience may be needed in some cases. These routes feature snowy gorges and rocky stretches, so carrying a helmet is recommended.
Physical strength level C・D
Difficulty level ⛰⛰⛰

1.Mt. Kosumo-yama/Sengai-rei/Mt. Minami-koma-gatake
												
																									elevation:2,841m																								
													Central Alps & Ontake mountains
													
														
													
												
Kosumo-Minamikoma Circuit Route
												Difficulty level:★★★
												Difference in elevation:About 2,800mm
												Walking hours:About 16時間30分
																									View Route
												
											
											

2.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Renge Onsen Route
												Difficulty level:★★★
												Difference in elevation:About 1,696m
												Walking hours:About 10 hours 15 minutes
																									View Route
												
											
											

3.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Daisekkei (Hakuba Snowy Gorge Climbing) Route
												Difficulty level:★★★
												Difference in elevation:About 1,696m
												Walking hours:About 11 hours 30 minutes
																									View Route
												
											
											

4.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Hakuba Oike Route
												Difficulty level:★★★
												Difference in elevation:About 1,379m
												Walking hours:About 10 hours 35 minutes
																									View Route
												
											
											

5.Mt. Nishi-hotaka-dake
												
																									elevation:2,909 m																								
													Southern area of Northern Alps
													
														
													
												
Nishi-hotaka-dake Kamikochi Route
												Difficulty level:★★★
												Difference in elevation:About 1,474mm
												Walking hours:About 12 hours 25 minutes
																									View Route
												
											
											

6.Mt. Nishi-hotaka-dake
												
																									elevation:2,909 m																								
													Southern area of Northern Alps
													
														
													
												
Nishi-hotaka-dake Ropeway Route
												Difficulty level:★★★
												Difference in elevation:About 870m
												Walking hours:About 8 hours
																									View Route
												
											
											

7.Mt. Kita-dake
												
																									elevation:3,192m																								
													Southern Alps
													
														
													
												
Shirane-oike-koya Route
												Difficulty level:★★★
												Difference in elevation:About 1,758m
												Walking hours:About 10 hours 45 minutes
																									View Route
												
											
											

8.Hotaka Mountains (Highest peak Mt. Oku-hotaka-dake)
												
																									elevation:3,190m																								
													Southern area of Northern Alps
													
														
													
												
Hida Route※This is a route with many dangers. Avoid this route if you are a first timer.
												Difficulty level:★★★
												Difference in elevation:About 2,313m
												Walking hours:About 9 hours
																									View Route
												
											
											

9.Mt. Utsugi-dake
												
																									elevation:2,864m																								
													Central Alps & Ontake mountains
													
														
													
												
Komagane Kogen Route
												Difficulty level:★★★
												Difference in elevation:About 1,670m
												Walking hours:About 13 hours 10 minutes
																									View Route
												
											
											
																									10.Kita-Yatsu-gatake Traverse、Mt.Tengu-dake
												
																									elevation:2,899m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Kita-Yatsu-gatake Traverse Route
												Difficulty level:★★★
												Difference in elevation:About 1,496m
												Walking hours:About 14 hours
																									View Route
												
											
											

11.Mt. Kashima-yari-gatake
												
																									elevation:2,889m																								
													Northern area of Northern Alps
													
														
													
												
Akaiwa o’ne Route
												Difficulty level:★★★
												Difference in elevation:About 1,460m
												Walking hours:About 15 hours 30 minutes
																									View Route
												
											
											
																									12.Southern Yatsu-gatake Mountains(The highest peak Mt. Aka-dake)
												
																									elevation:2,899m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Minami-yatsu-gatake Traverse Route
												Difficulty level:★★★
												Difference in elevation:About 1,913m
												Walking hours:About 11 hours 40 minutes
																									View Route
												
											
											

13.Ontake Mountains
												
																									elevation:3,067m																								
													Central Alps & Ontake mountains
													
														
													
												
Kaida Kogen Route
												Difficulty level:★★★
												Difference in elevation:About 1,813m
												Walking hours:About 13 hours 5 minutes
																									View Route
												
											
											

14.Mt. Goryu-dake
												
																									elevation:2,814m																								
													Northern area of Northern Alps
													
														
													
												
Karamatsu-dake Route
												Difficulty level:★★★
												Difference in elevation:About 1,975m
												Walking hours:About 12 hours 50 minutes
																									View Route
												
											
											

15.Mt. Yakushi-dake
												
																									elevation:2,926m																								
													Northern area of Northern Alps
													
														
													
												
Oritate – Taro-daira Route
												Difficulty level:★★★
												Difference in elevation:About 1,701m
												Walking hours:About 13 hours 40 minutes
																									View Route
												
											
											

16.Houo Three Mountains
												
																									elevation:2,840m																								
													Southern Alps
													
														
													
												
Yashajin Touge Route
												Difficulty level:★★★
												Difference in elevation:About 2,068m
												Walking hours:About 12 hours 25 minutes
																									View Route
												
											
											

17.Mt. Kasumizawa-dake
												
																									elevation:2,646m																								
													Southern area of Northern Alps
													
														
													
												
Kamikochi Route
												Difficulty level:★★★
												Difference in elevation:About 1,902m
												Walking hours:About 13 hours 30 minutes
																									View Route
												
											
											

18.Mt. Kisokoma-gatake
												
																									elevation:2,956m																								
													Central Alps & Ontake mountains
													
														
													
												
Kisokoma Kogen Route
												Difficulty level:★★★
												Difference in elevation:About 1,918m
												Walking hours:About 14 hours 5 minutes
																									View Route
												
											
											

19.Houo Three Mountains
												
																									elevation:2,840m																								
													Southern Alps
													
														
													
												
Aoki Kosen Route
												Difficulty level:★★★
												Difference in elevation:About 2,157m
												Walking hours:About 13 hours 5 minutes
																									View Route
												
											
											
																									20.Mt. Kisokoma-gatake
												
																									elevation:2,956m																								
													Central Alps & Ontake mountains
													
														
													
												
Agematsu A Course
												Difficulty level:★★★
												Difference in elevation:About 2,307m
												Walking hours:About 11時間55分
																									View Route
												
											
											

21.Mt. Jonen-dake
												
																									elevation:2,875m																								
													Southern area of Northern Alps
													
														
													
												
Cho-gatake Route
												Difficulty level:★★★
												Difference in elevation:About 2,124m
												Walking hours:About 15 hours 15 minutes
																									View Route
												
											
											

22.Mt. Utsugi-dake
												
																									elevation:2,864m																								
													Central Alps & Ontake mountains
													
														
													
												
Hinokio-dake Traverse Route
												Difficulty level:★★★
												Difference in elevation:About 1,584m
												Walking hours:About 18 hours 5 minutes
																									View Route
												
											
											

23.Mt. Kasa-gatake
												
																									elevation:2,987m																								
													Southern area of Northern Alps
													
														
													
												
Kasa Shindo Route
												Difficulty level:★★★
												Difference in elevation:About 2,161m
												Walking hours:About 15 hours 15 minutes
																									View Route
												
											
											

24.Mt. Kashima-yari-gatake
												
																									elevation:2,889m																								
													Northern area of Northern Alps
													
														
													
												
Kashiwa-bara shindo Route
												Difficulty level:★★★
												Difference in elevation:About 2,027m
												Walking hours:About 16 hours 35 minutes
																									View Route
												
											
											
																									25.Norikura Mountains
												
																									elevation:3,026m																								
													Southern area of Northern Alps
													
														
													
												
Hirayu Onsen route
												Difficulty level:★★★
												Difference in elevation:About 2,994m
												Walking hours:About 9 hours 15 minutes
																									View Route
												
											
											
																									26.Harinoki-dake
												
																									elevation:2,820m																								
													Northern area of Northern Alps
													
														
													
												
Lake Kurobe Route
												Difficulty level:★★★
												Difference in elevation:About 1792.2 mm
												Walking hours:About 18 hours and 15 minutes
																									View Route
												
											
											
																									27.Harinoki-dake
												
																									elevation:2,820m																								
													Northern area of Northern Alps
													
														
													
												
Ougisawa Roundabout Route
												Difficulty level:★★★
												Difference in elevation:About  2,541 m
												Walking hours:About 15 hours 45 minutes
																									View Route
												
											
											
																									28.Abe-oku/Shichimen-san
												
																									elevation:2,013m																								
													Southern Alps
													
														
													
												
Shichime-san Omote-sando Route
												Difficulty level:★★★
												Difference in elevation:About 1691.7m
												Walking hours:About 9時間20分
																									準備中
												
											
											
																									29.Southern Alps Shin-Nanbu
												
																									elevation:2,068m																								
													Southern Alps
													
														
													
												
Mt. Kuroboshi-dake Misakubo Route
												Difficulty level:★★★
												Difference in elevation:About 1,903m
												Walking hours:About 13 hours 30 minutes
																									View Route
												
											
											

30.Abe-oku/Shichimen-san
												
																									elevation:2,013m																								
													Southern Alps
													
														
													
												
Shichimen-san Omotesando Route
												Difficulty level:★★★
												Difference in elevation:About 1777.6m
												Walking hours:About 9 hours 20 minutes
																									View Route
												
											
											

31.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Hakuba Three mountains Roundabout Route
												Difficulty level:★★★
												Difference in elevation:About 2,330m
												Walking hours:About 15 hours 50 minutes
																									View Route
												
											
											
As for our physical and technical levels, with the exception of Toyama prefecture, they are based on the mountain grading tables made public by each prefecture. 
For further details, please go to the Nagano prefecture homepage  “The 100 Famous Mountains Grading List (PDF)”  or please inquire with each prefecture. 

If you have climbed several of the peaks of the Japan Alps, then you should be ready to take some rougher routes. These are the routes that have been deemed difficult among the routes found on mountain climbing maps. They are challenging and require skills and physical strength.
Physical strength level D・E
Difficulty level ⛰⛰⛰⛰

1.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Babadani Route from Shirouma-dake
												Difficulty level:★★★★
												Difference in elevation:About 2,375m
												Walking hours:About 15 hours 25 minutes
																									View Route
												
											
											

2.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Kaerazuno-ken Route
												Difficulty level:★★★★
												Difference in elevation:About 2,885m
												Walking hours:About 18 hours 20 minutes
																									View Route
												
											
											
3.Mt. Utsugi-dake
												
																									elevation:2,864m																								
													Central Alps & Ontake mountains
													
														
													
												
Central Alps Traverse Route
												Difficulty level:★★★★
												Difference in elevation:About 3,084m
												Walking hours:About 17 hours 50 minutes
																									View Route
												
											
											
4.Mt. Senjo-gatake
												
																									elevation:3,033m																								
													Southern Alps
													
														
													
												
Senjo-gatake Ura Route
												Difficulty level:★★★★
												Difference in elevation:About 2,547mm
												Walking hours:About 16 hours 10 minutes
																									View Route
												
											
											
																									5.Hotaka Mountains (Highest peak Mt. Oku-hotaka-dake)
												
																									elevation:3,190m																								
													Southern area of Northern Alps
													
														
													
												
Kita-hotaka-dake Karasawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,307m
												Walking hours:About 16 hours and 35 minutes
																									View Route
												
											
											

6.Mt. Tsurugi-dake
												
																									elevation:2,999m																								
													Northern area of Northern Alps
													
														
													
												
Bessan o’ne Route
												Difficulty level:★★★★
												Difference in elevation:About 1,266m
												Walking hours:About 12 hours
																									View Route
												
											
											

7.Karamatsu-dake
												
																									elevation:2,695m																								
													Northern area of Northern Alps
													
														
													
												
Baba-dani Route from Karasawa-dake
												Difficulty level:★★★★
												Difference in elevation:About 1,649mm
												Walking hours:About 13 hours 20 minutes
																									View Route
												
											
											

8.Mt. Kaikoma-gatake
												
																									elevation:2,966m																								
													Southern Alps
													
														
													
												
Kuroto-o’ne Route
												Difficulty level:★★★★
												Difference in elevation:About 2,528m
												Walking hours:About 12 hours
																									View Route
												
											
											
9.Mt. Higashi-dake (Mt.Warusawa-dake)
												
																									elevation:3,141m																								
													Southern Alps
													
														
													
												
Niken-koya Route
												Difficulty level:★★★★
												Difference in elevation:About 2,308.6m
												Walking hours:About 14 hours 10 minutes
																									View Route
												
											
											
																									10.Southern Yatsu-gatake Mountains(The highest peak Mt. Aka-dake)
												
																									elevation:2,899m																								
													Yatsu-gatake, Kiri-gamine, Utsukushi-gahara
													
														
													
												
Kenkai-o’ne Route
												Difficulty level:★★★★
												Difference in elevation:About 1,752m
												Walking hours:About 12 hours 15 minutes
																									View Route
												
											
											
11.Mt. Tsurugi-dake
												
																									elevation:2,999m																								
													Northern area of Northern Alps
													
														
													
												
Tsurugi-sawa – Suihei-hodo
												Difficulty level:★★★★
												Difference in elevation:About 796m
												Walking hours:About 20 hours 35 minutes
																									View Route
												
											
											

12.Mt. Tsurugi-dake
												
																									elevation:2,999m																								
													Northern area of Northern Alps
													
														
													
												
Hayatsuki o’ne Route
												Difficulty level:★★★★
												Difference in elevation:About 2,332m
												Walking hours:About 15 hours 40 minutes
																									View Route
												
											
											

13.Mt. Akaishi-dake
												
																									elevation:3,121m																								
													Southern Alps
													
														
													
												
Akaishi o’ne Route
												Difficulty level:★★★★
												Difference in elevation:About 2,571m
												Walking hours:About 15 hours 5 minutes
																									View Route
												
											
											

14.Mt. Kita-dake
												
																									elevation:3,192m																								
													Southern Alps
													
														
													
												
Norogawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,291.8m
												Walking hours:About 13 hours 55 minutes
																									View Route
												
											
											
15.Hotaka Mountains (Highest peak Mt. Oku-hotaka-dake)
												
																									elevation:3,190m																								
													Southern area of Northern Alps
													
														
													
												
Dakesawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,233m
												Walking hours:About 16 hours
																									View Route
												
											
											

16.Mt. Shiomi-dake
												
																									elevation:3,052m																								
													Southern Alps
													
														
													
												
Torikura Route
												Difficulty level:★★★★
												Difference in elevation:About 2,770m
												Walking hours:About 14 hours
																									View Route
												
											
											

17.Mt. Yari-gatake
												
																									elevation:3,180m																								
													Southern area of Northern Alps
													
														
													
												
Hida-sawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,355m
												Walking hours:About 17 hours
																									View Route
												
											
											

18.Mt. Kasa-gatake
												
																									elevation:2,987m																								
													Southern area of Northern Alps
													
														
													
												
Koike-shindo Route
												Difficulty level:★★★★
												Difference in elevation:About 2,562m
												Walking hours:About 17 hours 5 minutes
																									View Route
												
											
											

19.Mt.Tekari-dake
												
																									elevation:2,591m																								
													Southern Alps
													
														
													
												
Iroudo route
												Difficulty level:★★★★
												Difference in elevation:About 2,681m
												Walking hours:About 17 hours 45 minutes
																									View Route
												
											
											

20.Mt. Yari-gatake
												
																									elevation:3,180m																								
													Southern area of Northern Alps
													
														
													
												
Yarisawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,122m
												Walking hours:About 19 hours 20 minutes
																									View Route
												
											
											

21.Asahi-dake・Yukikura-dake
												
																									elevation:2,610m(Yukikura-dake)、2,417m(Asahi-dake)																								
													Northern area of Northern Alps
													
														
													
												
Yukikura-dake – Asahi-dake Route
												Difficulty level:★★★★
												Difference in elevation:About 3,133m
												Walking hours:About 21 hours 25 minutes
																									View Route
												
											
											

22.Mt. Yakushi-dake
												
																									elevation:2,926m																								
													Northern area of Northern Alps
													
														
													
												
Goshiki-gahara Route
												Difficulty level:★★★★
												Difference in elevation:About 2,376m
												Walking hours:About 20 hours 35 minutes
																									View Route
												
											
											
																									23.Mt. Tsurugi-dake
												
																									elevation:2,999m																								
													Northern area of Northern Alps
													
														
													
												
Tsurugi – sawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,556m
												Walking hours:About 21 hours and 5 minutes
																									View Route
												
											
											

24.Mt. Goryu-dake
												
																									elevation:2,814m																								
													Northern area of Northern Alps
													
														
													
												
Hachimine kiretto V-shaped cut ridge Route from Kashima-yari-gatake
												Difficulty level:★★★★
												Difference in elevation:About 2,983m
												Walking hours:About 10 hours 45 minutes
																									View Route
												
											
											

25.Mt. Hijiri-dake
												
																									elevation:3,013m																								
													Southern Alps
													
														
													
												
Iroudo Route
												Difficulty level:★★★★
												Difference in elevation:About 3,335m
												Walking hours:About 17 hours 50 minutes
																									View Route
												
											
											

26.Mt. Kita-dake
												
																									elevation:3,192m																								
													Southern Alps
													
														
													
												
Sky Corridor Route
												Difficulty level:★★★★
												Difference in elevation:About 3,496m
												Walking hours:About 20 hours 30 minutes
																									View Route
												
											
											
27.Mt. Aino-dake
												
																									elevation:3,190m																								
													Southern Alps
													
														
													
												
Sky Corridor Route
												Difficulty level:★★★★
												Difference in elevation:About 3,496m
												Walking hours:About 20 hours 30 minutes
																									View Route
												
											
											

28.Hotaka Mountains (Highest peak Mt. Oku-hotaka-dake)
												
																									elevation:3,190m																								
													Southern area of Northern Alps
													
														
													
												
Karasawa Route
												Difficulty level:★★★★
												Difference in elevation:About 2,894m
												Walking hours:About 21 hours and 50 minutes
																									View Route
												
											
											
29.Mt. Higashi-dake (Mt.Warusawa-dake)
												
																									elevation:3,141m																								
													Southern Alps
													
														
													
												
Arakawa-dake Roundabout Route
												Difficulty level:★★★★
												Difference in elevation:About 3,359m
												Walking hours:About 21 hours 5 minutes
																									View Route
												
											
											

30.Mt. Aino-dake
												
																									elevation:3,190m																								
													Southern Alps
													
														
													
												
Narada Route
												Difficulty level:★★★★
												Difference in elevation:About 3,496m
												Walking hours:About 21 hours 35 minutes
																									View Route
												
											
											

31.Mt. Suisho-dake
												
																									elevation:2,986m																								
													Southern area of Northern Alps
													
														
													
												
Koike Shindo – Takase Dam Route
												Difficulty level:★★★★
												Difference in elevation:About 3,735m
												Walking hours:About 19 hours 20 minutes
																									View Route
												
											
											

32.Tateyama Mountains(Highest Peak Mt. O-nanji-yama)
												
																									elevation:3,015m																								
													Northern area of Northern Alps
													
														
													
												
Oku-dainichi-dake Route
												Difficulty level:★★★★
												Difference in elevation:About 3,076m
												Walking hours:About 15 hours 35 minutes
																									View Route
												
											
											

33.Mt. Washiba-dake
												
																									elevation:2,924/2,986m																								
													Southern area of Northern Alps
													
														
													
												
Koike Shindo – Takase Dam Route
												Difficulty level:★★★★
												Difference in elevation:About 3,735m
												Walking hours:About 19 hours 20 minutes
																									View Route
												
											
											

34.Mt. Yari-gatake
												
																									elevation:3,180m																								
													Southern area of Northern Alps
													
														
													
												
Nishi-kama o’ne Route
												Difficulty level:★★★★
												Difference in elevation:About 3,366m
												Walking hours:About 23 hours 50 minutes
																									View Route
												
											
											

35.Mt.Tekari-dake
												
																									elevation:2,591m																								
													Southern Alps
													
														
													
												
Mt. Chausu-dake Route
												Difficulty level:★★★★
												Difference in elevation:About 3,590m
												Walking hours:About 25 hours and 25 minutes
																									View Route
												
											
											

36.Mt. Kurobe-goro-dake
												
																									elevation:2,897m																								
													Northern area of Northern Alps
													
														
													
												
Oritate/Mt.Kitnomata-dake Route
												Difficulty level:★★★★
												Difference in elevation:About 3,972m
												Walking hours:About 22 hours 55 minutes
																									View Route
												
											
											

37.Mt. Yari-gatake
												
																									elevation:3,180m																								
													Southern area of Northern Alps
													
														
													
												
Omote Ginza Panorama Route
												Difficulty level:★★★★
												Difference in elevation:About 3,289m
												Walking hours:About 24 hours 50 minutes
																									View Route
												
											
											

38.Mt. Washiba-dake
												
																									elevation:2,924/2,986m																								
													Southern area of Northern Alps
													
														
													
												
Takama-gahara route
												Difficulty level:★★★★
												Difference in elevation:About 5,250m
												Walking hours:About 17 hours 35 minutes
																									View Route
												
											
											

39.Mt. Akaishi-dake
												
																									elevation:3,121m																								
													Southern Alps
													
														
													
												
Arakawa-dake Roundabout Route
												Difficulty level:★
												Difference in elevation:About m
												Walking hours:About 
																									View Route
												
											
											
As for our physical and technical levels, with the exception of Toyama prefecture, they are based on the mountain grading tables made public by each prefecture. 
For further details, please go to the Nagano prefecture homepage  “The 100 Famous Mountains Grading List (PDF)”  or please inquire with each prefecture. 

The Hasegawa Peak at Dai Kiretto, Juji Pass at Kurobe Gorge’s lower corridor, and Tsugami Shindo are examples of routes that are certainly not easy, but the more hiking experience you acquire, the more you find the desire grows to try your hand at these routes, even once. We have listed those routes from among the routes geared toward expert hikers that have long stretches of steep slopes or complex routes that require climbing skills and experience.
Physical strength level D・E
Difficulty level ⛰⛰⛰⛰⛰

1.Mt. Suisho-dake
												
																									elevation:2,986m																								
													Southern area of Northern Alps
													
														
													
												
Ura Ginza Panorama Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,614m
												Walking hours:About 32 hours 45 minutes
																									View Route
												
											
											
																									2.Mt. Yari-gatake
												
																									elevation:3,180m																								
													Southern area of Northern Alps
													
														
													
												
Dai-kiretto Route
												Difficulty level:★★★★★
												Difference in elevation:About 2,997(From Kami-kochi)m
												Walking hours:About 24 hours 25 minutes
																									View Route
												
											
											
																									3.Kurobe Gorge
												
																									elevation:																								
													Northern area of Northern Alps
													
														
													
												
Kurobe Gorge Shimono-roka Route
												Difficulty level:★★★★★
												Difference in elevation:About  m
												Walking hours:About 13 hours
																									View Route
												
											
											

4.Mt. Hijiri-dake
												
																									elevation:3,013m																								
													Southern Alps
													
														
													
												
Akaishi-dake Roundabout Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,100m
												Walking hours:About 24 hours 45 minutes
																									View Route
												
											
											

5.Mt. Hijiri-dake
												
																									elevation:3,013m																								
													Southern Alps
													
														
													
												
Chausu-dake – Hijiri-dake Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,307m
												Walking hours:About 28 hours 20 minutes
																									View Route
												
											
											

6.Mt. Kurobe-goro-dake
												
																									elevation:2,897m																								
													Northern area of Northern Alps
													
														
													
												
Kumono-daira Roundabout Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,230m
												Walking hours:About 28 hours
																									View Route
												
											
											

7.Mt. Suisho-dake
												
																									elevation:2,986m																								
													Southern area of Northern Alps
													
														
													
												
Kumono-daira Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,079m
												Walking hours:About 29 hours 35 minutes 
																									View Route
												
											
											

8.Mt. Washiba-dake
												
																									elevation:2,924/2,986m																								
													Southern area of Northern Alps
													
														
													
												
Oritate – Kumono-daira Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,079m
												Walking hours:About 29 hours 35 minutes
																									View Route
												
											
											

9.Asahi-dake・Yukikura-dake
												
																									elevation:2,610m(Yukikura-dake)、2,417m(Asahi-dake)																								
													Northern area of Northern Alps
													
														
													
												
Tsugami Shindo New Trail Route
												Difficulty level:★★★★★
												Difference in elevation:About 3,961m
												Walking hours:About 31 hours 25 minutes
																									View Route
												
											
											

10.Mt. Shirouma-dake(Hakuba-dake)
												
																									elevation:2,932m																								
													Northern area of Northern Alps
													
														
													
												
Ushiro-tateyama Traverse Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,835m
												Walking hours:About 25 hours 35 minutes
																									View Route
												
											
											

11.Mt. Washiba-dake
												
																									elevation:2,924/2,986m																								
													Southern area of Northern Alps
													
														
													
												
Ura Ginza Panorama Route
												Difficulty level:★★★★★
												Difference in elevation:About 4,614m
												Walking hours:About 32 hours 45 minutes
																									View Route
												
											
											

12.Mt. Suisho-dake
												
																									elevation:2,986m																								
													Southern area of Northern Alps
													
														
													
												
Ura Ginza – Yomiuri-shindo Route
												Difficulty level:★★★★★
												Difference in elevation:About 6,548m
												Walking hours:About 36 hours 5 minutes
																									View Route
												
											
											

13.Mt. Shiomi-dake
												
																									elevation:3,052m																								
													Southern Alps
													
														
													
												
South Alps Ura-ginza Route
												Difficulty level:★★★★★
												Difference in elevation:About 6,545.8m
												Walking hours:About 45 hours 15 minutes
																									View Route
												
											
											
As for our physical and technical levels, with the exception of Toyama prefecture, they are based on the mountain grading tables made public by each prefecture. 
For further details, please go to the Nagano prefecture homepage  “The 100 Famous Mountains Grading List (PDF)”  or please inquire with each prefecture. 
